ANGUS SEASONED ROAST BEEF vs BIG Y
Nutrition comparison per 100 g serving
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ANGUS SEASONED ROAST BEEF wins in 5 out of 10 nutrient categories
ANGUS SEASONED ROAST BEEF: 5
vs
BIG Y: 4
(1 ties)
Overview
| Nutrient | ANGUS SEASONED ROAST BEEF | BIG Y | Winner |
|---|---|---|---|
| Calories | 143 cal | 149 cal | |
| Protein | 23.2 g | 26.3 g | |
| Carbs | 1.8 g | 2.4 g | |
| Fat | 5.4 g | 3.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS SEASONED ROAST BEEF | BIG Y | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | ANGUS SEASONED ROAST BEEF | BIG Y | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 31 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Sodium, Na | 536 MG | 318 MG |