ANGUS SEASONED BEEF PATTIES vs LAURA'S LEAN BEEF
Nutrition comparison per 100 g serving
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LAURA'S LEAN BEEF wins in 4 out of 11 nutrient categories
ANGUS SEASONED BEEF PATTIES: 3
vs
LAURA'S LEAN BEEF: 4
(4 ties)
Overview
| Nutrient | ANGUS SEASONED BEEF PATTIES | LAURA'S LEAN BEEF | Winner |
|---|---|---|---|
| Calories | 238 cal | 143 cal | |
| Protein | 15.9 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.2 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS SEASONED BEEF PATTIES | LAURA'S LEAN BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGUS SEASONED BEEF PATTIES | LAURA'S LEAN BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 3.2 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 325 MG | 62 MG |