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ANGUS ROAST BEEF SUB vs HAM & PEPPERONI WEDGE

Nutrition comparison per 100 g serving

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ANGUS ROAST BEEF SUB wins in 6 out of 10 nutrient categories
ANGUS ROAST BEEF SUB: 6 vs HAM & PEPPERONI WEDGE: 3 (1 ties)

Overview

Nutrient ANGUS ROAST BEEF SUB HAM & PEPPERONI WEDGE Winner
Calories 196 cal 247 cal
Protein 15.7 g 13.8 g
Carbs 18.0 g 24.1 g
Fat 5.9 g 11.5 g
Fiber 0.8 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ANGUS ROAST BEEF SUB HAM & PEPPERONI WEDGE Winner
Vitamin C, total ascorbic acid 1.9 MG 0 MG

Minerals

Mineral ANGUS ROAST BEEF SUB HAM & PEPPERONI WEDGE Winner
Calcium, Ca 98 MG 115 MG
Iron, Fe 1.1 MG 1.6 MG
Sodium, Na 557 MG 862 MG
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