ANGUS ROAST BEEF SUB vs GOURMET SANDWICHES
Nutrition comparison per 100 g serving
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GOURMET SANDWICHES wins in 6 out of 10 nutrient categories
ANGUS ROAST BEEF SUB: 3
vs
GOURMET SANDWICHES: 6
(1 ties)
Overview
| Nutrient | ANGUS ROAST BEEF SUB | GOURMET SANDWICHES | Winner |
|---|---|---|---|
| Calories | 196 cal | 191 cal | |
| Protein | 15.7 g | 11.3 g | |
| Carbs | 18.0 g | 27.7 g | |
| Fat | 5.9 g | 3.7 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS ROAST BEEF SUB | GOURMET SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 4.6 MG |
Minerals
| Mineral | ANGUS ROAST BEEF SUB | GOURMET SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Sodium, Na | 557 MG | 860 MG |