ANGUS ROAST BEEF HALF SUB vs TURKEY & HAVARATI SOURDOUGH
Nutrition comparison per 100 g serving
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ANGUS ROAST BEEF HALF SUB wins in 7 out of 10 nutrient categories
ANGUS ROAST BEEF HALF SUB: 7
vs
TURKEY & HAVARATI SOURDOUGH: 2
(1 ties)
Overview
| Nutrient | ANGUS ROAST BEEF HALF SUB | TURKEY & HAVARATI SOURDOUGH | Winner |
|---|---|---|---|
| Calories | 208 cal | 200 cal | |
| Protein | 16.9 g | 11.5 g | |
| Carbs | 18.8 g | 22.9 g | |
| Fat | 6.7 g | 7.6 g | |
| Fiber | 0.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS ROAST BEEF HALF SUB | TURKEY & HAVARATI SOURDOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | ANGUS ROAST BEEF HALF SUB | TURKEY & HAVARATI SOURDOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 588 MG | 563 MG |