ANGUS ROAST BEEF & CHEDDAR PINWHEELS vs HAM & CHEESE WRAPS APPLESAUCE
Nutrition comparison per 100 g serving
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ANGUS ROAST BEEF & CHEDDAR PINWHEELS wins in 6 out of 10 nutrient categories
ANGUS ROAST BEEF & CHEDDAR PINWHEELS: 6
vs
HAM & CHEESE WRAPS APPLESAUCE: 3
(1 ties)
Overview
| Nutrient | ANGUS ROAST BEEF & CHEDDAR PINWHEELS | HAM & CHEESE WRAPS APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 214 cal | 167 cal | |
| Protein | 14.5 g | 7.2 g | |
| Carbs | 11.5 g | 18.9 g | |
| Fat | 11.5 g | 6.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS ROAST BEEF & CHEDDAR PINWHEELS | HAM & CHEESE WRAPS APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | ANGUS ROAST BEEF & CHEDDAR PINWHEELS | HAM & CHEESE WRAPS APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 111 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Sodium, Na | 466 MG | 333 MG |