ANGUS PREMIUM GROUND BEEF vs ROSEMARY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ANGUS PREMIUM GROUND BEEF: 3
vs
ROSEMARY: 3
(4 ties)
Overview
| Nutrient | ANGUS PREMIUM GROUND BEEF | ROSEMARY | Winner |
|---|---|---|---|
| Calories | 214 cal | 107 cal | |
| Protein | 18.8 g | 18.8 g | Tie |
| Carbs | 0 g | 1.8 g | |
| Fat | 15.2 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS PREMIUM GROUND BEEF | ROSEMARY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGUS PREMIUM GROUND BEEF | ROSEMARY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Sodium, Na | 67 MG | 598 MG |