ANGUS PHILLY BEEF STEAKS vs LOCAL BOY SLICED PORK
Nutrition comparison per 100 g serving
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LOCAL BOY SLICED PORK wins in 5 out of 10 nutrient categories
ANGUS PHILLY BEEF STEAKS: 3
vs
LOCAL BOY SLICED PORK: 5
(2 ties)
Overview
| Nutrient | ANGUS PHILLY BEEF STEAKS | LOCAL BOY SLICED PORK | Winner |
|---|---|---|---|
| Calories | 186 cal | 161 cal | |
| Protein | 18.6 g | 17.0 g | |
| Carbs | 0 g | 11.6 g | |
| Fat | 12.9 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS PHILLY BEEF STEAKS | LOCAL BOY SLICED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ANGUS PHILLY BEEF STEAKS | LOCAL BOY SLICED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Sodium, Na | 257 MG | 616 MG |