ANGUS FRENCH ONION & GRUYERE CHEESE BEEF PATTIES vs TURKEY BURGER
Nutrition comparison per 100 g serving
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TURKEY BURGER wins in 5 out of 10 nutrient categories
ANGUS FRENCH ONION & GRUYERE CHEESE BEEF PATTIES: 3
vs
TURKEY BURGER: 5
(2 ties)
Overview
| Nutrient | ANGUS FRENCH ONION & GRUYERE CHEESE BEEF PATTIES | TURKEY BURGER | Winner |
|---|---|---|---|
| Calories | 258 cal | 174 cal | |
| Protein | 16.6 g | 14.1 g | |
| Carbs | 4.0 g | 0.7 g | |
| Fat | 19.9 g | 13.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS FRENCH ONION & GRUYERE CHEESE BEEF PATTIES | TURKEY BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1.6 MG |
Minerals
| Mineral | ANGUS FRENCH ONION & GRUYERE CHEESE BEEF PATTIES | TURKEY BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 40 MG | |
| Iron, Fe | 1.2 MG | 1.5 MG | |
| Sodium, Na | 358 MG | 148 MG |