ANGUS CHEESEBURGER FLAMEBROILED ANGUS CHOPPED BEEF STEAK WITH AMERICAN CHEESE ON A SESAME SEED BUN vs CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
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CHICKEN BREAST NUGGETS wins in 5 out of 10 nutrient categories
ANGUS CHEESEBURGER FLAMEBROILED ANGUS CHOPPED BEEF STEAK WITH AMERICAN CHEESE ON A SESAME SEED BUN: 4
vs
CHICKEN BREAST NUGGETS: 5
(1 ties)
Overview
| Nutrient | ANGUS CHEESEBURGER FLAMEBROILED ANGUS CHOPPED BEEF STEAK WITH AMERICAN CHEESE ON A SESAME SEED BUN | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 299 cal | 214 cal | |
| Protein | 15.5 g | 10.7 g | |
| Carbs | 23.0 g | 15.5 g | |
| Fat | 16.1 g | 11.9 g | |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS CHEESEBURGER FLAMEBROILED ANGUS CHOPPED BEEF STEAK WITH AMERICAN CHEESE ON A SESAME SEED BUN | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | ANGUS CHEESEBURGER FLAMEBROILED ANGUS CHOPPED BEEF STEAK WITH AMERICAN CHEESE ON A SESAME SEED BUN | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 357 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Sodium, Na | 443 MG | 369 MG |