ANGUS BURGERS vs TURKEY BURGERS
Nutrition comparison per 100 g serving
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TURKEY BURGERS wins in 5 out of 10 nutrient categories
ANGUS BURGERS: 2
vs
TURKEY BURGERS: 5
(3 ties)
Overview
| Nutrient | ANGUS BURGERS | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calories | 285 cal | 174 cal | |
| Protein | 17.2 g | 15.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 23.2 g | 10.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BURGERS | TURKEY BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | ANGUS BURGERS | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Sodium, Na | 60 MG | 242 MG |