ANGUS BEEF WITH LOADED MASHED POTATOES vs CHICKEN DARK MEAT FRITTERS & SWEET & SOUR SAUCE PACKETS
Nutrition comparison per 100 g serving
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ANGUS BEEF WITH LOADED MASHED POTATOES wins in 9 out of 10 nutrient categories
ANGUS BEEF WITH LOADED MASHED POTATOES: 9
vs
CHICKEN DARK MEAT FRITTERS & SWEET & SOUR SAUCE PACKETS: 0
(1 ties)
Overview
| Nutrient | ANGUS BEEF WITH LOADED MASHED POTATOES | CHICKEN DARK MEAT FRITTERS & SWEET & SOUR SAUCE PACKETS | Winner |
|---|---|---|---|
| Calories | 138 cal | 185 cal | |
| Protein | 10.3 g | 9.3 g | |
| Carbs | 14.1 g | 21.2 g | |
| Fat | 4.6 g | 7.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF WITH LOADED MASHED POTATOES | CHICKEN DARK MEAT FRITTERS & SWEET & SOUR SAUCE PACKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 1.6 MG |
Minerals
| Mineral | ANGUS BEEF WITH LOADED MASHED POTATOES | CHICKEN DARK MEAT FRITTERS & SWEET & SOUR SAUCE PACKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 13 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 346 MG | 305 MG |