ANGUS BEEF UNCURED FRANKS vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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ANGUS BEEF UNCURED FRANKS wins in 5 out of 10 nutrient categories
ANGUS BEEF UNCURED FRANKS: 5
vs
SMOKED SAUSAGE: 4
(1 ties)
Overview
| Nutrient | ANGUS BEEF UNCURED FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 320 cal | 321 cal | |
| Protein | 12 g | 12.5 g | |
| Carbs | 2 g | 5.4 g | |
| Fat | 28 g | 28.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF UNCURED FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG |
Minerals
| Mineral | ANGUS BEEF UNCURED FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 700 MG | 911 MG |