ANGUS BEEF UNCURED FRANKS vs SMOKED CHORIZO
Nutrition comparison per 100 g serving
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ANGUS BEEF UNCURED FRANKS wins in 5 out of 10 nutrient categories
ANGUS BEEF UNCURED FRANKS: 5
vs
SMOKED CHORIZO: 4
(1 ties)
Overview
| Nutrient | ANGUS BEEF UNCURED FRANKS | SMOKED CHORIZO | Winner |
|---|---|---|---|
| Calories | 320 cal | 248 cal | |
| Protein | 12 g | 11.5 g | |
| Carbs | 2 g | 2.7 g | |
| Fat | 28 g | 17.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF UNCURED FRANKS | SMOKED CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 1.1 MG |
Minerals
| Mineral | ANGUS BEEF UNCURED FRANKS | SMOKED CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 700 MG | 584 MG |