ANGUS BEEF UNCURED FRANKS vs JENNIE-O
Nutrition comparison per 100 g serving
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JENNIE-O wins in 6 out of 10 nutrient categories
ANGUS BEEF UNCURED FRANKS: 2
vs
JENNIE-O: 6
(2 ties)
Overview
| Nutrient | ANGUS BEEF UNCURED FRANKS | JENNIE-O | Winner |
|---|---|---|---|
| Calories | 320 cal | 147 cal | |
| Protein | 12 g | 15.6 g | |
| Carbs | 2 g | 0 g | |
| Fat | 28 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF UNCURED FRANKS | JENNIE-O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG |
Minerals
| Mineral | ANGUS BEEF UNCURED FRANKS | JENNIE-O | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Sodium, Na | 700 MG | 817 MG |