ANGUS BEEF UNCURED FRANKS vs JAMAICAN-STYLE JERK SAUSAGE
Nutrition comparison per 100 g serving
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JAMAICAN-STYLE JERK SAUSAGE wins in 4 out of 10 nutrient categories
ANGUS BEEF UNCURED FRANKS: 3
vs
JAMAICAN-STYLE JERK SAUSAGE: 4
(3 ties)
Overview
| Nutrient | ANGUS BEEF UNCURED FRANKS | JAMAICAN-STYLE JERK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 320 cal | 224 cal | |
| Protein | 12 g | 14.5 g | |
| Carbs | 2 g | 2.6 g | |
| Fat | 28 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF UNCURED FRANKS | JAMAICAN-STYLE JERK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 6.3 MG |
Minerals
| Mineral | ANGUS BEEF UNCURED FRANKS | JAMAICAN-STYLE JERK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Sodium, Na | 700 MG | 1,316 MG |