ANGUS BEEF TOP ROUND STEAK vs KOREAN STYLE SESAME 100% GRASS-FED BEEF SIRLOIN TIPS
Nutrition comparison per 100 g serving
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ANGUS BEEF TOP ROUND STEAK wins in 4 out of 10 nutrient categories
ANGUS BEEF TOP ROUND STEAK: 4
vs
KOREAN STYLE SESAME 100% GRASS-FED BEEF SIRLOIN TIPS: 3
(3 ties)
Overview
| Nutrient | ANGUS BEEF TOP ROUND STEAK | KOREAN STYLE SESAME 100% GRASS-FED BEEF SIRLOIN TIPS | Winner |
|---|---|---|---|
| Calories | 125 cal | 143 cal | |
| Protein | 23.2 g | 20.5 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 3.6 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF TOP ROUND STEAK | KOREAN STYLE SESAME 100% GRASS-FED BEEF SIRLOIN TIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ANGUS BEEF TOP ROUND STEAK | KOREAN STYLE SESAME 100% GRASS-FED BEEF SIRLOIN TIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 58 MG | 536 MG |