ANGUS BEEF TENDERLOIN STEAK vs APPLEWOOD SMOKED PORK CHOPS WITH NATURAL JUICES
Nutrition comparison per 100 g serving
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ANGUS BEEF TENDERLOIN STEAK wins in 6 out of 10 nutrient categories
ANGUS BEEF TENDERLOIN STEAK: 6
vs
APPLEWOOD SMOKED PORK CHOPS WITH NATURAL JUICES: 1
(3 ties)
Overview
| Nutrient | ANGUS BEEF TENDERLOIN STEAK | APPLEWOOD SMOKED PORK CHOPS WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calories | 149 cal | 210 cal | |
| Protein | 21.4 g | 18.8 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 7.1 g | 13.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF TENDERLOIN STEAK | APPLEWOOD SMOKED PORK CHOPS WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGUS BEEF TENDERLOIN STEAK | APPLEWOOD SMOKED PORK CHOPS WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 9 MG | |
| Iron, Fe | 2.7 MG | 0.3 MG | |
| Sodium, Na | 45 MG | 955 MG |