ANGUS BEEF PATTY vs TURKEY BURGERS PATTIES
Nutrition comparison per 100 g serving
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ANGUS BEEF PATTY wins in 4 out of 10 nutrient categories
ANGUS BEEF PATTY: 4
vs
TURKEY BURGERS PATTIES: 3
(3 ties)
Overview
| Nutrient | ANGUS BEEF PATTY | TURKEY BURGERS PATTIES | Winner |
|---|---|---|---|
| Calories | 294 cal | 161 cal | |
| Protein | 21.2 g | 19.6 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 22.4 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF PATTY | TURKEY BURGERS PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGUS BEEF PATTY | TURKEY BURGERS PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 18 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 412 MG | 286 MG |