ANGUS BEEF PATTY vs CHICKEN BREAST PATTIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ANGUS BEEF PATTY: 4
vs
CHICKEN BREAST PATTIES: 4
(2 ties)
Overview
| Nutrient | ANGUS BEEF PATTY | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calories | 294 cal | 243 cal | |
| Protein | 21.2 g | 13.5 g | |
| Carbs | 1.2 g | 16.2 g | |
| Fat | 22.4 g | 14.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF PATTY | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGUS BEEF PATTY | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 412 MG | 527 MG |