ANGUS BEEF PATTY vs SUMMER HARVEST ORGANIC A SAVORY BLEND OF KALE
Nutrition comparison per 100 g serving
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SUMMER HARVEST ORGANIC A SAVORY BLEND OF KALE wins in 6 out of 11 nutrient categories
ANGUS BEEF PATTY: 3
vs
SUMMER HARVEST ORGANIC A SAVORY BLEND OF KALE: 6
(2 ties)
Overview
| Nutrient | ANGUS BEEF PATTY | SUMMER HARVEST ORGANIC A SAVORY BLEND OF KALE | Winner |
|---|---|---|---|
| Calories | 282 cal | 175 cal | |
| Protein | 20 g | 3.5 g | |
| Carbs | 0 g | 26.3 g | |
| Fat | 22.4 g | 7.0 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF PATTY | SUMMER HARVEST ORGANIC A SAVORY BLEND OF KALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGUS BEEF PATTY | SUMMER HARVEST ORGANIC A SAVORY BLEND OF KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 53 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Potassium, K | 0 MG | 263 MG | |
| Sodium, Na | 294 MG | 579 MG |