ANGUS BEEF PATTY vs CHICKEN PATTIES

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

ANGUS BEEF PATTY: 3 vs CHICKEN PATTIES: 3 (4 ties)

Overview

Nutrient	ANGUS BEEF PATTY	CHICKEN PATTIES	Winner
Calories	282 cal	152 cal
Protein	20 g	18.5 g
Carbs	0 g	0 g	Tie
Fat	22.4 g	8.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ANGUS BEEF PATTY	CHICKEN PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ANGUS BEEF PATTY	CHICKEN PATTIES
Calcium, Ca	24 MG	0 MG
Iron, Fe	2.1 MG	0.7 MG
Sodium, Na	294 MG	311 MG

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