ANGUS BEEF PATTY vs AHI TUNA BURGERS
Nutrition comparison per 100 g serving
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ANGUS BEEF PATTY wins in 5 out of 10 nutrient categories
ANGUS BEEF PATTY: 5
vs
AHI TUNA BURGERS: 2
(3 ties)
Overview
| Nutrient | ANGUS BEEF PATTY | AHI TUNA BURGERS | Winner |
|---|---|---|---|
| Calories | 282 cal | 88 cal | |
| Protein | 20 g | 18.7 g | |
| Carbs | 0 g | 3.3 g | |
| Fat | 22.4 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF PATTY | AHI TUNA BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGUS BEEF PATTY | AHI TUNA BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 22 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Sodium, Na | 294 MG | 264 MG |