ANGUS BEEF PATTIES vs ATLANTIC SMOKEY SALMON BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
ATLANTIC SMOKEY SALMON BURGERS wins in 7 out of 11 nutrient categories
ANGUS BEEF PATTIES: 3
vs
ATLANTIC SMOKEY SALMON BURGERS: 7
(1 ties)
Overview
| Nutrient | ANGUS BEEF PATTIES | ATLANTIC SMOKEY SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 265 cal | 188 cal | |
| Protein | 16.6 g | 18.8 g | |
| Carbs | 4.0 g | 5.9 g | |
| Fat | 19.9 g | 9.4 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF PATTIES | ATLANTIC SMOKEY SALMON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | ANGUS BEEF PATTIES | ATLANTIC SMOKEY SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 252 MG | 0 MG | |
| Sodium, Na | 404 MG | 635 MG |