ANGUS BEEF PATTIES vs IAN'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ANGUS BEEF PATTIES: 5
vs
IAN'S: 5
(2 ties)
Overview
| Nutrient | ANGUS BEEF PATTIES | IAN'S | Winner |
|---|---|---|---|
| Calories | 252 cal | 275 cal | |
| Protein | 17.2 g | 10 g | |
| Carbs | 0 g | 28.8 g | |
| Fat | 19.9 g | 15 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF PATTIES | IAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ANGUS BEEF PATTIES | IAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 50 MG | |
| Iron, Fe | 2.0 MG | 1.8 MG | |
| Potassium, K | 272 MG | 0 MG | |
| Sodium, Na | 66 MG | 600 MG |