ANGUS BEEF PATTIES vs SPICY CHICKEN SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ANGUS BEEF PATTIES: 5
vs
SPICY CHICKEN SANDWICHES: 5
(1 ties)
Overview
| Nutrient | ANGUS BEEF PATTIES | SPICY CHICKEN SANDWICHES | Winner |
|---|---|---|---|
| Calories | 353 cal | 262 cal | |
| Protein | 27.1 g | 11.3 g | |
| Carbs | 2.4 g | 33.1 g | |
| Fat | 27.1 g | 8.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF PATTIES | SPICY CHICKEN SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | ANGUS BEEF PATTIES | SPICY CHICKEN SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 25 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 624 MG | 456 MG |