ANGUS BEEF NO BEANS CHILI vs HEARTY VEGETABLE STEW WITH BEEF
Nutrition comparison per 100 g serving
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HEARTY VEGETABLE STEW WITH BEEF wins in 7 out of 11 nutrient categories
ANGUS BEEF NO BEANS CHILI: 2
vs
HEARTY VEGETABLE STEW WITH BEEF: 7
(2 ties)
Overview
| Nutrient | ANGUS BEEF NO BEANS CHILI | HEARTY VEGETABLE STEW WITH BEEF | Winner |
|---|---|---|---|
| Calories | 94 cal | 74 cal | |
| Protein | 4.5 g | 5.4 g | |
| Carbs | 2.4 g | 10.1 g | |
| Fat | 7.3 g | 1.6 g | |
| Fiber | 0.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF NO BEANS CHILI | HEARTY VEGETABLE STEW WITH BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGUS BEEF NO BEANS CHILI | HEARTY VEGETABLE STEW WITH BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 245 MG | 279 MG |