ANGUS BEEF KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS vs WAGYU BEEF GROUND BURGERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ANGUS BEEF KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS: 5
vs
WAGYU BEEF GROUND BURGERS: 5
(2 ties)
Overview
| Nutrient | ANGUS BEEF KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS | WAGYU BEEF GROUND BURGERS | Winner |
|---|---|---|---|
| Calories | 93 cal | 294 cal | |
| Protein | 13.9 g | 15.9 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 3.0 g | 25.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS | WAGYU BEEF GROUND BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ANGUS BEEF KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS | WAGYU BEEF GROUND BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 36 MG | 65 MG |