ANGUS BEEF FRANKS vs PORK SAUSAGE
Nutrition comparison per 100 g serving
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ANGUS BEEF FRANKS wins in 5 out of 11 nutrient categories
ANGUS BEEF FRANKS: 5
vs
PORK SAUSAGE: 4
(2 ties)
Overview
| Nutrient | ANGUS BEEF FRANKS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 320 cal | 400 cal | |
| Protein | 12 g | 13.3 g | |
| Carbs | 4 g | 0 g | |
| Fat | 30 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF FRANKS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ANGUS BEEF FRANKS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Potassium, K | 680 MG | 0 MG | |
| Sodium, Na | 980 MG | 633 MG |