ANGUS BEEF FRANKS vs SPICY ANDOUILLE SAUSAGE
Nutrition comparison per 100 g serving
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SPICY ANDOUILLE SAUSAGE wins in 4 out of 10 nutrient categories
ANGUS BEEF FRANKS: 3
vs
SPICY ANDOUILLE SAUSAGE: 4
(3 ties)
Overview
| Nutrient | ANGUS BEEF FRANKS | SPICY ANDOUILLE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 240 cal | 239 cal | |
| Protein | 12 g | 12.7 g | |
| Carbs | 0 g | 1.4 g | |
| Fat | 22 g | 19.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF FRANKS | SPICY ANDOUILLE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29.6 MG |
Minerals
| Mineral | ANGUS BEEF FRANKS | SPICY ANDOUILLE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 1.5 MG | |
| Sodium, Na | 900 MG | 620 MG |