ANGUS BEEF FRANKS vs PORK SAUSAGE
Nutrition comparison per 100 g serving
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ANGUS BEEF FRANKS wins in 5 out of 10 nutrient categories
ANGUS BEEF FRANKS: 5
vs
PORK SAUSAGE: 2
(3 ties)
Overview
| Nutrient | ANGUS BEEF FRANKS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 240 cal | 411 cal | |
| Protein | 12 g | 17.9 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 22 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF FRANKS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGUS BEEF FRANKS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.2 MG | 1.9 MG | |
| Sodium, Na | 900 MG | 661 MG |