ANGUS BEEF CHILI WITH BEANS vs CHILI CON CARNE WITH BEANS
Nutrition comparison per 100 g serving
Ad 468x60
CHILI CON CARNE WITH BEANS wins in 7 out of 12 nutrient categories
ANGUS BEEF CHILI WITH BEANS: 3
vs
CHILI CON CARNE WITH BEANS: 7
(2 ties)
Overview
| Nutrient | ANGUS BEEF CHILI WITH BEANS | CHILI CON CARNE WITH BEANS | Winner |
|---|---|---|---|
| Calories | 75 cal | 96 cal | |
| Protein | 3.5 g | 7.2 g | |
| Carbs | 5.9 g | 11.2 g | |
| Fat | 4.2 g | 2.4 g | |
| Fiber | 1.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF CHILI WITH BEANS | CHILI CON CARNE WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ANGUS BEEF CHILI WITH BEANS | CHILI CON CARNE WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 282 MG | 356 MG |