ANGUS BEEF CHILI vs SPAGHETTI WITH MEATBALLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ANGUS BEEF CHILI: 4
vs
SPAGHETTI WITH MEATBALLS: 4
(2 ties)
Overview
| Nutrient | ANGUS BEEF CHILI | SPAGHETTI WITH MEATBALLS | Winner |
|---|---|---|---|
| Calories | 140 cal | 104 cal | |
| Protein | 6.8 g | 3.6 g | |
| Carbs | 5.9 g | 12.4 g | |
| Fat | 9.8 g | 4.4 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF CHILI | SPAGHETTI WITH MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | ANGUS BEEF CHILI | SPAGHETTI WITH MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Sodium, Na | 381 MG | 300 MG |