ANGUS BEEF BURGER vs VEGAN PATTY MADE WITH BROWN RICE
Nutrition comparison per 100 g serving
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VEGAN PATTY MADE WITH BROWN RICE wins in 5 out of 12 nutrient categories
ANGUS BEEF BURGER: 4
vs
VEGAN PATTY MADE WITH BROWN RICE: 5
(3 ties)
Overview
| Nutrient | ANGUS BEEF BURGER | VEGAN PATTY MADE WITH BROWN RICE | Winner |
|---|---|---|---|
| Calories | 253 cal | 183 cal | |
| Protein | 17.3 g | 8.5 g | |
| Carbs | 0 g | 21.1 g | |
| Fat | 20 g | 7.0 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF BURGER | VEGAN PATTY MADE WITH BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ANGUS BEEF BURGER | VEGAN PATTY MADE WITH BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 28 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 67 MG | 423 MG |