ANGUS BEEF BRISKET vs BARBACOA SEASONED BEEF CHEEK MEAT
Nutrition comparison per 100 g serving
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ANGUS BEEF BRISKET wins in 6 out of 12 nutrient categories
ANGUS BEEF BRISKET: 6
vs
BARBACOA SEASONED BEEF CHEEK MEAT: 2
(4 ties)
Overview
| Nutrient | ANGUS BEEF BRISKET | BARBACOA SEASONED BEEF CHEEK MEAT | Winner |
|---|---|---|---|
| Calories | 157 cal | 271 cal | |
| Protein | 26.5 g | 16.5 g | |
| Carbs | 1.0 g | 0 g | |
| Fat | 4.9 g | 22.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF BRISKET | BARBACOA SEASONED BEEF CHEEK MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ANGUS BEEF BRISKET | BARBACOA SEASONED BEEF CHEEK MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.4 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 618 MG | 565 MG |