ANGUS BEEF & BEEF PATTIES vs 90% LEAN/10% FAT GROUND BEEF
Nutrition comparison per 100 g serving
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90% LEAN/10% FAT GROUND BEEF wins in 5 out of 10 nutrient categories
ANGUS BEEF & BEEF PATTIES: 1
vs
90% LEAN/10% FAT GROUND BEEF: 5
(4 ties)
Overview
| Nutrient | ANGUS BEEF & BEEF PATTIES | 90% LEAN/10% FAT GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 252 cal | 179 cal | |
| Protein | 17.2 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.9 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF & BEEF PATTIES | 90% LEAN/10% FAT GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGUS BEEF & BEEF PATTIES | 90% LEAN/10% FAT GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Sodium, Na | 70 MG | 67 MG |