ANGUS 80% LEAN / 20% FAT GROUND BEEF CHUCK vs GROUND BEEF

Nutrition comparison per 100 g serving

Ad 468x60

ANGUS 80% LEAN / 20% FAT GROUND BEEF CHUCK wins in 4 out of 13 nutrient categories

ANGUS 80% LEAN / 20% FAT GROUND BEEF CHUCK: 4 vs GROUND BEEF: 1 (8 ties)

Overview

Nutrient	ANGUS 80% LEAN / 20% FAT GROUND BEEF CHUCK	GROUND BEEF	Winner
Calories	250 cal	304 cal
Protein	17.0 g	17.0 g	Tie
Carbs	0 g	0 g	Tie
Fat	19.6 g	26.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ANGUS 80% LEAN / 20% FAT GROUND BEEF CHUCK	GROUND BEEF	Winner
Niacin	4.5 MG	4.5 MG	Tie
Vitamin B-12	2.1 UG	2.7 UG
Vitamin B-6	0.4 MG	0.3 MG

Mineral	ANGUS 80% LEAN / 20% FAT GROUND BEEF CHUCK	GROUND BEEF	Winner
Iron, Fe	1.6 MG	1.6 MG	Tie
Selenium, Se	16 UG	12 UG
Sodium, Na	67 MG	67 MG	Tie
Zinc, Zn	4.0 MG	4.0 MG	Tie

Ad 728x90