ANGUS 80% LEAN / 20% FAT GROUND BEEF CHUCK vs BEEF STEW KIT
Nutrition comparison per 100 g serving
Ad 468x60
ANGUS 80% LEAN / 20% FAT GROUND BEEF CHUCK wins in 8 out of 15 nutrient categories
ANGUS 80% LEAN / 20% FAT GROUND BEEF CHUCK: 8
vs
BEEF STEW KIT: 6
(1 ties)
Overview
| Nutrient | ANGUS 80% LEAN / 20% FAT GROUND BEEF CHUCK | BEEF STEW KIT | Winner |
|---|---|---|---|
| Calories | 250 cal | 114 cal | |
| Protein | 17.0 g | 8.6 g | |
| Carbs | 0 g | 11.4 g | |
| Fat | 19.6 g | 4.3 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS 80% LEAN / 20% FAT GROUND BEEF CHUCK | BEEF STEW KIT | Winner |
|---|---|---|---|
| Niacin | 4.5 MG | 0 MG | |
| Vitamin B-12 | 2.1 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | ANGUS 80% LEAN / 20% FAT GROUND BEEF CHUCK | BEEF STEW KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Selenium, Se | 16 UG | 0 UG | |
| Sodium, Na | 67 MG | 336 MG | |
| Zinc, Zn | 4.0 MG | 0 MG |