ANGONOA'S vs GARLIC OVERDOSE NON-GMO POPCORN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ANGONOA'S: 4
vs
GARLIC OVERDOSE NON-GMO POPCORN: 4
(2 ties)
Overview
| Nutrient | ANGONOA'S | GARLIC OVERDOSE NON-GMO POPCORN | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 13.3 g | 10.7 g | |
| Carbs | 66.7 g | 53.6 g | |
| Fat | 13.3 g | 28.6 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGONOA'S | GARLIC OVERDOSE NON-GMO POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGONOA'S | GARLIC OVERDOSE NON-GMO POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 5.1 MG | |
| Sodium, Na | 800 MG | 929 MG |