Angie's BOOMCHICKAPOP Sweet & Salty Kettle Corn Popcorn vs Fritos Regular .75 Ounce
Nutrition comparison per 100 g serving
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Fritos Regular .75 Ounce wins in 6 out of 15 nutrient categories
Angie's BOOMCHICKAPOP Sweet & Salty Kettle Corn Popcorn: 3
vs
Fritos Regular .75 Ounce: 6
(6 ties)
Overview
| Nutrient | Angie's BOOMCHICKAPOP Sweet & Salty Kettle Corn Popcorn | Fritos Regular .75 Ounce | Winner |
|---|---|---|---|
| Calories | 500 cal | 566 cal | |
| Protein | 3.6 g | 4.7 g | |
| Carbs | 64.3 g | 56.6 g | |
| Fat | 28.6 g | 37.7 g | |
| Fiber | 7.1 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Angie's BOOMCHICKAPOP Sweet & Salty Kettle Corn Popcorn | Fritos Regular .75 Ounce | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Angie's BOOMCHICKAPOP Sweet & Salty Kettle Corn Popcorn | Fritos Regular .75 Ounce | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 38 MG | |
| Phosphorus, P | 0 MG | 94 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 566 MG |