Angela Mia No Salt Added Spaghetti Sauce vs Red Gold Salsa Black Beans & Corn 15.5oz
Nutrition comparison per 100 g serving
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Red Gold Salsa Black Beans & Corn 15.5oz wins in 6 out of 12 nutrient categories
Angela Mia No Salt Added Spaghetti Sauce: 3
vs
Red Gold Salsa Black Beans & Corn 15.5oz: 6
(3 ties)
Overview
| Nutrient | Angela Mia No Salt Added Spaghetti Sauce | Red Gold Salsa Black Beans & Corn 15.5oz | Winner |
|---|---|---|---|
| Calories | 48 cal | 44 cal | |
| Protein | 1.6 g | 2.9 g | |
| Carbs | 10.5 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Angela Mia No Salt Added Spaghetti Sauce | Red Gold Salsa Black Beans & Corn 15.5oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Angela Mia No Salt Added Spaghetti Sauce | Red Gold Salsa Black Beans & Corn 15.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 315 MG | 412 MG | |
| Sodium, Na | 24 MG | 471 MG |