ANGELA MIA Marinara Sauce vs Red Gold Marinara Sauce
Nutrition comparison per 100 g serving
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Red Gold Marinara Sauce wins in 6 out of 12 nutrient categories
ANGELA MIA Marinara Sauce: 4
vs
Red Gold Marinara Sauce: 6
(2 ties)
Overview
| Nutrient | ANGELA MIA Marinara Sauce | Red Gold Marinara Sauce | Winner |
|---|---|---|---|
| Calories | 48 cal | 47.3 cal | |
| Protein | 1.6 g | 1.9 g | |
| Carbs | 8.7 g | 10.3 g | |
| Fat | 0.8 g | 0.2 g | |
| Fiber | 2.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGELA MIA Marinara Sauce | Red Gold Marinara Sauce | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ANGELA MIA Marinara Sauce | Red Gold Marinara Sauce | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 24.1 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 302 MG | 372 MG | |
| Sodium, Na | 389 MG | 430.7 MG |