ANGEL HAIR vs LINGUINE MARE
Nutrition comparison per 100 g serving
Ad 468x60
ANGEL HAIR wins in 8 out of 16 nutrient categories
ANGEL HAIR: 8
vs
LINGUINE MARE: 3
(5 ties)
Overview
| Nutrient | ANGEL HAIR | LINGUINE MARE | Winner |
|---|---|---|---|
| Calories | 339 cal | 375 cal | |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 71.4 g | 75 g | |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 8.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGEL HAIR | LINGUINE MARE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGEL HAIR | LINGUINE MARE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 1.3 MG | |
| Magnesium, Mg | 143 MG | 0 MG | |
| Phosphorus, P | 446 MG | 0 MG | |
| Potassium, K | 518 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |