ANGEL HAIR TENDER PASTA vs RAVIOLI PASTA
Nutrition comparison per 100 g serving
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ANGEL HAIR TENDER PASTA wins in 6 out of 11 nutrient categories
ANGEL HAIR TENDER PASTA: 6
vs
RAVIOLI PASTA: 4
(1 ties)
Overview
| Nutrient | ANGEL HAIR TENDER PASTA | RAVIOLI PASTA | Winner |
|---|---|---|---|
| Calories | 282 cal | 195 cal | |
| Protein | 10.6 g | 9.7 g | |
| Carbs | 57.7 g | 22.1 g | |
| Fat | 2.4 g | 8.0 g | |
| Fiber | 3.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGEL HAIR TENDER PASTA | RAVIOLI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ANGEL HAIR TENDER PASTA | RAVIOLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 133 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 388 MG | 301 MG |