ANGEL HAIR TENDER PASTA vs LIDIA'S
Nutrition comparison per 100 g serving
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ANGEL HAIR TENDER PASTA wins in 6 out of 11 nutrient categories
ANGEL HAIR TENDER PASTA: 6
vs
LIDIA'S: 3
(2 ties)
Overview
| Nutrient | ANGEL HAIR TENDER PASTA | LIDIA'S | Winner |
|---|---|---|---|
| Calories | 282 cal | 375 cal | |
| Protein | 10.6 g | 14.3 g | |
| Carbs | 57.7 g | 73.2 g | |
| Fat | 2.4 g | 1.8 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGEL HAIR TENDER PASTA | LIDIA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGEL HAIR TENDER PASTA | LIDIA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 388 MG | 0 MG |