ANGEL HAIR PASTA WITH HERBS vs SHELL PASTA & CHEESE SAUCE
Nutrition comparison per 100 g serving
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ANGEL HAIR PASTA WITH HERBS wins in 5 out of 10 nutrient categories
ANGEL HAIR PASTA WITH HERBS: 5
vs
SHELL PASTA & CHEESE SAUCE: 3
(2 ties)
Overview
| Nutrient | ANGEL HAIR PASTA WITH HERBS | SHELL PASTA & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 375 cal | 324 cal | |
| Protein | 12.5 g | 11.8 g | |
| Carbs | 71.4 g | 44.1 g | |
| Fat | 2.7 g | 11.8 g | |
| Fiber | 3.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGEL HAIR PASTA WITH HERBS | SHELL PASTA & CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGEL HAIR PASTA WITH HERBS | SHELL PASTA & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 147 MG | |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Sodium, Na | 1,071 MG | 868 MG |