ANGEL HAIR PASTA WITH HERBS vs AMISH STYLE MACARONI SALAD
Nutrition comparison per 100 g serving
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ANGEL HAIR PASTA WITH HERBS wins in 7 out of 10 nutrient categories
ANGEL HAIR PASTA WITH HERBS: 7
vs
AMISH STYLE MACARONI SALAD: 2
(1 ties)
Overview
| Nutrient | ANGEL HAIR PASTA WITH HERBS | AMISH STYLE MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 375 cal | 221 cal | |
| Protein | 12.5 g | 4.3 g | |
| Carbs | 69.6 g | 24.3 g | |
| Fat | 4.5 g | 12.9 g | |
| Fiber | 3.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGEL HAIR PASTA WITH HERBS | AMISH STYLE MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ANGEL HAIR PASTA WITH HERBS | AMISH STYLE MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 7 MG | |
| Iron, Fe | 3.2 MG | 1.4 MG | |
| Sodium, Na | 1,500 MG | 321 MG |