ANGEL HAIR PASTA vs ORGANIC DURUM WHEAT
Nutrition comparison per 100 g serving
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ANGEL HAIR PASTA wins in 9 out of 10 nutrient categories
ANGEL HAIR PASTA: 9
vs
ORGANIC DURUM WHEAT: 0
(1 ties)
Overview
| Nutrient | ANGEL HAIR PASTA | ORGANIC DURUM WHEAT | Winner |
|---|---|---|---|
| Calories | 351 cal | 357 cal | |
| Protein | 12.3 g | 12 g | |
| Carbs | 71.9 g | 73 g | |
| Fat | 0.9 g | 1.6 g | |
| Fiber | 3.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGEL HAIR PASTA | ORGANIC DURUM WHEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ANGEL HAIR PASTA | ORGANIC DURUM WHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Sodium, Na | 26 MG | 0 MG |