ANGEL HAIR PASTA MARINARA WITH SPINACH & ZUCCHINI FROZEN MEAL vs CAULIFLOWER MUSHROOM & ASPARAGUS STEAM-IN-BAG MEDLEY
Nutrition comparison per 100 g serving
Ad 468x60
CAULIFLOWER MUSHROOM & ASPARAGUS STEAM-IN-BAG MEDLEY wins in 6 out of 11 nutrient categories
ANGEL HAIR PASTA MARINARA WITH SPINACH & ZUCCHINI FROZEN MEAL: 3
vs
CAULIFLOWER MUSHROOM & ASPARAGUS STEAM-IN-BAG MEDLEY: 6
(2 ties)
Overview
| Nutrient | ANGEL HAIR PASTA MARINARA WITH SPINACH & ZUCCHINI FROZEN MEAL | CAULIFLOWER MUSHROOM & ASPARAGUS STEAM-IN-BAG MEDLEY | Winner |
|---|---|---|---|
| Calories | 78 cal | 29 cal | |
| Protein | 2.8 g | 2.4 g | |
| Carbs | 14.9 g | 4.7 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGEL HAIR PASTA MARINARA WITH SPINACH & ZUCCHINI FROZEN MEAL | CAULIFLOWER MUSHROOM & ASPARAGUS STEAM-IN-BAG MEDLEY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ANGEL HAIR PASTA MARINARA WITH SPINACH & ZUCCHINI FROZEN MEAL | CAULIFLOWER MUSHROOM & ASPARAGUS STEAM-IN-BAG MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 231 MG | 318 MG | |
| Sodium, Na | 227 MG | 6 MG |