ANGEL HAIR PASTA MARINARA WITH SPINACH & ZUCCHINI FROZEN MEAL vs BRAISED BEEF WITH VEGETABLES
Nutrition comparison per 100 g serving
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BRAISED BEEF WITH VEGETABLES wins in 7 out of 12 nutrient categories
ANGEL HAIR PASTA MARINARA WITH SPINACH & ZUCCHINI FROZEN MEAL: 3
vs
BRAISED BEEF WITH VEGETABLES: 7
(2 ties)
Overview
| Nutrient | ANGEL HAIR PASTA MARINARA WITH SPINACH & ZUCCHINI FROZEN MEAL | BRAISED BEEF WITH VEGETABLES | Winner |
|---|---|---|---|
| Calories | 78 cal | 186 cal | |
| Protein | 2.8 g | 12.9 g | |
| Carbs | 14.9 g | 10 g | |
| Fat | 0.8 g | 10.7 g | |
| Fiber | 1.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGEL HAIR PASTA MARINARA WITH SPINACH & ZUCCHINI FROZEN MEAL | BRAISED BEEF WITH VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ANGEL HAIR PASTA MARINARA WITH SPINACH & ZUCCHINI FROZEN MEAL | BRAISED BEEF WITH VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 43 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 227 MG | 486 MG |